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Have you ever looked at your lab results and wondered what all those cholesterol numbers actually mean?

In this episode of Core Questions, Dr. Kathryn Grinnen of Core Concierge Health in Rehoboth Beach, Delaware explains the key components of a lipid panel, including LDL ("bad" cholesterol), HDL ("good" cholesterol), triglycerides, ApoB, and Lipoprotein(a). She also answers a common patient question about why an HDL level may be flagged as abnormal even when it's actually a positive result.

Learn what these numbers mean, how they impact your heart health, and when lifestyle changes or medication may be recommended.

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In recognition of Mental Health Awareness Month, Dr. Maria Haldar discusses the difference between everyday stress and signs that it may be time to seek support. Learn about common symptoms of anxiety, how mental health can affect the body, and why treatment is never one-size-fits-all. If stress or anxiety is impacting your quality of life, help is available.

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Watch this informative presentation by Dr. Kathryn Grinnen as she discusses osteoporosis, bone health, prevention strategies, and treatment options. Learn more about maintaining strong, healthy bones and reducing your risk for fractures and bone loss.

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Welcome to Core Questions with Dr. Grinnen, where we answer common health questions from our members. In this video, Dr. Grinnen discusses how to interpret lab results, what “normal” ranges really mean, why context matters, and when out-of-range numbers may or may not be a cause for concern. Learn why trends, overall health, and communication with your provider are all important parts of understanding your lab work.

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Join Dr. Maria Haldar as she breaks down everything you need to know about pollen and seasonal allergies. In this week's edition of Core Questions, she explains what causes allergy symptoms, how pollen impacts your body, and the most effective treatment options available today.

From over-the-counter antihistamines to prescription therapies and lifestyle strategies, Dr. Haldar shares practical tips to help you find relief and breathe easier during peak allergy season. Whether you struggle with sneezing, itchy eyes, or congestion, this video will help you better understand your symptoms and how to manage them.

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Introducing Core Questions—a new series from Core Concierge Health where our physicians answer real questions from our members, providing clear, personalized insights to support your health and wellness.

In this episode of Core Questions, Dr. Grinnen discusses tick bites—how to avoid them, what to do if you’re bitten, and the treatment options available to help prevent complications like Lyme disease.

Click HERE to watch this Video. The final session will focus on quality of life for both individuals living with dementia and those caring for them. Dr. McKenzie will discuss communication techniques, behavioral management strategies, creating supportive home environments, and maintaining dignity and engagement. Special attention will be given to caregiver wellness—recognizing burnout, accessing community resources, and building a sustainable support system. The goal is to empower caregivers with tools, reassurance, and practical strategies to navigate the journey with compassion and resilience.

The information provided in this video is for educational purposes only and should not be considered medical advice. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Click HERE to watch this Video. Following a diagnosis, many families ask, “What happens next?” This portion of the discussion will focus on the stages of dementia—mild, moderate, and advanced —and what to expect at each phase. Dr. McKenzie will review symptom progression, medical management strategies, safety considerations, and when additional support may be needed.

The information provided in this video is for educational purposes only and should not be considered medical advice. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Click HERE to watch this Video. This session will provide a clear understanding of what dementia is—and what it is not. Dr. McKenzie will explain the different types of dementia, common symptoms, early warning signs, and how dementia differs from normal aging. Attendees will gain insight into why early evaluation matters and how an accurate diagnosis helps guide care planning and treatment options.

The information provided in this video is for educational purposes only and should not be considered medical advice. Always seek the guidance of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.